Yoga Retreat in Rishikesh

Yoga Retreat in Rishikesh India

Yoga is all about the control of your body, mind, and spirit. In this time people were so busy in their own work, they can't even render a few minutes of themselves for their health. Yoga is the best way to take relief from the stress of our hectic life. The yoga retreat is one of the optimal ways to handle it which in turns not only give physical fitness but also gives you inner peace. The yoga retreat is a merely a crash course of Yoga specially structured for the persons who are encountering profound physical and mental stress and strain due to their daily busy and hectic life. It acts as Yoga holidays in the lap of Himalayan Mountains and along the mesmerizing view and location of Holy River, Ganga. At our school of yoga in Rishikesh, we offer yoga retreat program to the person who loves yoga and wants it to be an important tool for removing worries and miseries of the life. It does not matter that you are a beginner or an advanced trained or a learner if you love yoga and know the deep full meaning of life then come and join us yoga retreat at "AATM YOGASHALA" school in Rishikesh under the Enchiridion of the most humble trainer, who always with you for your help and boosting morale you always feel comfortable with them.

We at AATM Yogashala not only teaches you the aspects of yoga but also to build you such that you can skillfully communicate and execute your learning of yoga philosophy, asana, meditation, and pranayama. Now let's talk about the food, we serve organic food in our school. It is delicious, fresh as well as healthy and rich in fibers and proteins that keep your body and soul sledgehammer. Our in budget price is also an attractive part of your Yoga holidays of the Yoga retreat. Over and above our habitation is the heart winner part of our course and the view from our school is miraculously combining the flowing river Ganga along with the scenic landscape of Himalayan Mountain. Our rooms are according to your needs and convenience. Rooms are very neat and clean and we understand your needs very well for that we have all the facilities like electricity, water, and 24*7 wifi connections.we will not only meet your soul from yoga but also from outside world, like you can get the opportunity to be present in Ganga Aarti, Indian music consent, and this scene will win your heart along with your soul. We also expose our students to adventure activities because adventure is also the part of our yoga retreat. Our students are allowed to do the most amazing adventure activities including river-rafting, trekking, kayaking, and a lot more depending on your interest. Rishikesh is the excellent place for a yoga retreat because here you will find self- satisfaction, and peace. Yoga retreat combining body, mind, and soul working together give yourself a break from your daily routine life, so why waiting ? Just take your soul mind and body in the lap of the Himalayas and visit '' AATM YOGASHALA'' in the city of Rishikesh for the most miraculous yoga holiday of your life. You can trust us, this journey will provide you with the internal peace of mind as well as very wonderful and memorable memories.

This is a yoga retreat center that focuses on those people who want to stay after and before hiking and hiking, and also short and long vacation packages.

So we offer standard yoga retreat services with acts of cleansing, yogasana, and meditation, some theoretical lessons, therapies such as massage, shirodhara, steam bath, and reflexology, herbal tea, all food, lodging.

Daily Schedule

200 Hour Yoga Teacher Training Daily Schedule

Daily schedule is designed to accommodate the requirement of Yoga Alliance USA – 200 Hrs YTTC with other norms of yoga school. Waking up in the early morning at 5:30 am and sleeping early at 10:00 pm is encouraged and self-practice is always appreciated.

Time Activity
6:30 am – 8:00 am Pranayama, Meditation, Mantra Chanting
8:00 am – 8:30 am Morning tea
8:30 am – 10:30 am Asana Practice (Hatha/Ashtanga Yoga)
10:30 am– 12:30 pm Breakfast
12:30 pm – 1:30 pm Yoga Philosophy/Yoga Sutra Lecture
2:00 pm – 3:00 pm Self-Study/Guest Lecture
3:00 pm – 5:00 pm Correct Body Alignment/Hands-On Adjustments/

Other Core Aspects of Asana Practice

6:00 pm – 7:00 pm Teaching Practice
7:00 pm – 9:00 pm Dinner Time
10:00 pm Lights Off